BLUEBERRY PIE FILLING OR TOPPING vs PUMPKIN PIE MIX
Nutrition comparison per 100 g serving
Ad 468x60
BLUEBERRY PIE FILLING OR TOPPING wins in 5 out of 10 nutrient categories
BLUEBERRY PIE FILLING OR TOPPING: 5
vs
PUMPKIN PIE MIX: 3
(2 ties)
Overview
| Nutrient | BLUEBERRY PIE FILLING OR TOPPING | PUMPKIN PIE MIX | Winner |
|---|---|---|---|
| Calories | 118 cal | 122 cal | |
| Protein | 0 g | 1.1 g | |
| Carbs | 28.2 g | 28.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY PIE FILLING OR TOPPING | PUMPKIN PIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG |
Minerals
| Mineral | BLUEBERRY PIE FILLING OR TOPPING | PUMPKIN PIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 22 MG | |
| Iron, Fe | 3.2 MG | 0.8 MG | |
| Sodium, Na | 71 MG | 44 MG |