BLUEBERRY PIE FILLING OR TOPPING vs STRAWBERRY PIE FILLING
Nutrition comparison per 100 g serving
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BLUEBERRY PIE FILLING OR TOPPING wins in 5 out of 10 nutrient categories
BLUEBERRY PIE FILLING OR TOPPING: 5
vs
STRAWBERRY PIE FILLING: 2
(3 ties)
Overview
| Nutrient | BLUEBERRY PIE FILLING OR TOPPING | STRAWBERRY PIE FILLING | Winner |
|---|---|---|---|
| Calories | 118 cal | 129 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 28.2 g | 29.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY PIE FILLING OR TOPPING | STRAWBERRY PIE FILLING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.2 MG |
Minerals
| Mineral | BLUEBERRY PIE FILLING OR TOPPING | STRAWBERRY PIE FILLING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 3.2 MG | 0.4 MG | |
| Sodium, Na | 71 MG | 24 MG |