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BLUEBERRY PIE FILLING OR TOPPING vs CANNOLI SHELLS PASTRY

Nutrition comparison per 100 g serving

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CANNOLI SHELLS PASTRY wins in 4 out of 10 nutrient categories
BLUEBERRY PIE FILLING OR TOPPING: 3 vs CANNOLI SHELLS PASTRY: 4 (3 ties)

Overview

Nutrient BLUEBERRY PIE FILLING OR TOPPING CANNOLI SHELLS PASTRY Winner
Calories 118 cal 545 cal
Protein 0 g 9.1 g
Carbs 28.2 g 54.6 g
Fat 0 g 36.4 g
Fiber 2.4 g 4.5 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin BLUEBERRY PIE FILLING OR TOPPING CANNOLI SHELLS PASTRY Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral BLUEBERRY PIE FILLING OR TOPPING CANNOLI SHELLS PASTRY Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 3.2 MG 3.3 MG
Sodium, Na 71 MG 136 MG
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