BLUEBERRY PIE FILLING vs FRUIT FILLING
Nutrition comparison per 100 g serving
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FRUIT FILLING wins in 2 out of 11 nutrient categories
BLUEBERRY PIE FILLING: 1
vs
FRUIT FILLING: 2
(8 ties)
Overview
| Nutrient | BLUEBERRY PIE FILLING | FRUIT FILLING | Winner |
|---|---|---|---|
| Calories | 118 cal | 118 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 28.2 g | 28.2 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY PIE FILLING | FRUIT FILLING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY PIE FILLING | FRUIT FILLING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.2 MG | |
| Potassium, K | 118 MG | 0 MG | |
| Sodium, Na | 59 MG | 71 MG |