BLUEBERRY PIE vs APPLE CRUMB PIE
Nutrition comparison per 100 g serving
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BLUEBERRY PIE wins in 4 out of 11 nutrient categories
BLUEBERRY PIE: 4
vs
APPLE CRUMB PIE: 3
(4 ties)
Overview
| Nutrient | BLUEBERRY PIE | APPLE CRUMB PIE | Winner |
|---|---|---|---|
| Calories | 250 cal | 256 cal | |
| Protein | 2.3 g | 2.4 g | |
| Carbs | 35.2 g | 37.6 g | |
| Fat | 10.9 g | 10.4 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY PIE | APPLE CRUMB PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY PIE | APPLE CRUMB PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Potassium, K | 27 MG | 0 MG | |
| Sodium, Na | 328 MG | 68 MG |