BLUEBERRY PIE BREAD vs SEASONAL LOAF
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
BLUEBERRY PIE BREAD: 5
vs
SEASONAL LOAF: 5
(1 ties)
Overview
| Nutrient | BLUEBERRY PIE BREAD | SEASONAL LOAF | Winner |
|---|---|---|---|
| Calories | 256 cal | 351 cal | |
| Protein | 4.7 g | 8.8 g | |
| Carbs | 51.2 g | 54.4 g | |
| Fat | 5.8 g | 10.5 g | |
| Fiber | 2.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY PIE BREAD | SEASONAL LOAF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | BLUEBERRY PIE BREAD | SEASONAL LOAF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 21 MG | |
| Iron, Fe | 0.8 MG | 3.5 MG | |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 314 MG | 439 MG |