BLUEBERRY PIE vs GLAZED DONUTS
Nutrition comparison per 100 g serving
Ad 468x60
BLUEBERRY PIE wins in 5 out of 11 nutrient categories
BLUEBERRY PIE: 5
vs
GLAZED DONUTS: 4
(2 ties)
Overview
| Nutrient | BLUEBERRY PIE | GLAZED DONUTS | Winner |
|---|---|---|---|
| Calories | 338 cal | 386 cal | |
| Protein | 3.5 g | 5.3 g | |
| Carbs | 41.6 g | 43.9 g | |
| Fat | 17.6 g | 21.1 g | |
| Fiber | 2.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY PIE | GLAZED DONUTS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLUEBERRY PIE | GLAZED DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 211 MG | |
| Iron, Fe | 1.6 MG | 1.8 MG | |
| Potassium, K | 70 MG | 35 MG | |
| Sodium, Na | 204 MG | 491 MG |