BLUEBERRY PIE vs GO NUTS FOR NO NUTS
Nutrition comparison per 100 g serving
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BLUEBERRY PIE wins in 5 out of 11 nutrient categories
BLUEBERRY PIE: 5
vs
GO NUTS FOR NO NUTS: 4
(2 ties)
Overview
| Nutrient | BLUEBERRY PIE | GO NUTS FOR NO NUTS | Winner |
|---|---|---|---|
| Calories | 282 cal | 404 cal | |
| Protein | 3.2 g | 1.9 g | |
| Carbs | 37.9 g | 53.9 g | |
| Fat | 13.7 g | 21.2 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY PIE | GO NUTS FOR NO NUTS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLUEBERRY PIE | GO NUTS FOR NO NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 19 MG | |
| Iron, Fe | 1.5 MG | 1.5 MG | |
| Potassium, K | 0 MG | 96 MG | |
| Sodium, Na | 169 MG | 308 MG |