BLUEBERRY PIE vs CARAMEL NUT DANISH
Nutrition comparison per 100 g serving
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BLUEBERRY PIE wins in 5 out of 11 nutrient categories
BLUEBERRY PIE: 5
vs
CARAMEL NUT DANISH: 4
(2 ties)
Overview
| Nutrient | BLUEBERRY PIE | CARAMEL NUT DANISH | Winner |
|---|---|---|---|
| Calories | 324 cal | 420 cal | |
| Protein | 2.2 g | 6 g | |
| Carbs | 36.8 g | 42 g | |
| Fat | 18.4 g | 26 g | |
| Fiber | 1.5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY PIE | CARAMEL NUT DANISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY PIE | CARAMEL NUT DANISH | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 80 MG | |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Potassium, K | 74 MG | 0 MG | |
| Sodium, Na | 184 MG | 170 MG |