BLUEBERRY PIE vs SALTED CARAMEL NON-DAIRY FROZEN DESSERT
Nutrition comparison per 100 g serving
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SALTED CARAMEL NON-DAIRY FROZEN DESSERT wins in 6 out of 13 nutrient categories
BLUEBERRY PIE: 2
vs
SALTED CARAMEL NON-DAIRY FROZEN DESSERT: 6
(5 ties)
Overview
| Nutrient | BLUEBERRY PIE | SALTED CARAMEL NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 246 cal | 69 cal | |
| Protein | 1.5 g | 1.7 g | |
| Carbs | 38.4 g | 15.5 g | |
| Fat | 10.1 g | 0 g | |
| Fiber | 1.4 g | 6.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY PIE | SALTED CARAMEL NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY PIE | SALTED CARAMEL NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 0 MG | Tie |
| Potassium, K | 25 MG | 17 MG | |
| Sodium, Na | 94 MG | 172 MG |