BLUEBERRY PIE vs CASHEW MILK FROZEN DESSERT
Nutrition comparison per 100 g serving
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CASHEW MILK FROZEN DESSERT wins in 5 out of 11 nutrient categories
BLUEBERRY PIE: 4
vs
CASHEW MILK FROZEN DESSERT: 5
(2 ties)
Overview
| Nutrient | BLUEBERRY PIE | CASHEW MILK FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 246 cal | 257 cal | |
| Protein | 1.5 g | 6.2 g | |
| Carbs | 38.4 g | 29.2 g | |
| Fat | 10.1 g | 13.3 g | |
| Fiber | 1.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY PIE | CASHEW MILK FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY PIE | CASHEW MILK FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 18 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 25 MG | 0 MG | |
| Sodium, Na | 94 MG | 18 MG |