BLUEBERRY PIE vs APPLE PIE
Nutrition comparison per 100 g serving
Ad 468x60
APPLE PIE wins in 6 out of 11 nutrient categories
BLUEBERRY PIE: 4
vs
APPLE PIE: 6
(1 ties)
Overview
| Nutrient | BLUEBERRY PIE | APPLE PIE | Winner |
|---|---|---|---|
| Calories | 246 cal | 319 cal | |
| Protein | 1.5 g | 2.7 g | |
| Carbs | 38.4 g | 36.3 g | |
| Fat | 10.1 g | 18.6 g | |
| Fiber | 1.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY PIE | APPLE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | BLUEBERRY PIE | APPLE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 25 MG | 0 MG | |
| Sodium, Na | 94 MG | 177 MG |