BLUEBERRY PIE vs RICH
Nutrition comparison per 100 g serving
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BLUEBERRY PIE wins in 5 out of 11 nutrient categories
BLUEBERRY PIE: 5
vs
RICH: 4
(2 ties)
Overview
| Nutrient | BLUEBERRY PIE | RICH | Winner |
|---|---|---|---|
| Calories | 257 cal | 440 cal | |
| Protein | 2.2 g | 4 g | |
| Carbs | 37.5 g | 52 g | |
| Fat | 12.5 g | 24 g | |
| Fiber | 2.9 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY PIE | RICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | BLUEBERRY PIE | RICH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 1.1 MG | 10.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 272 MG | 160 MG |