BLUEBERRY PIE vs KING SOOPERS
Nutrition comparison per 100 g serving
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KING SOOPERS wins in 6 out of 13 nutrient categories
BLUEBERRY PIE: 5
vs
KING SOOPERS: 6
(2 ties)
Overview
| Nutrient | BLUEBERRY PIE | KING SOOPERS | Winner |
|---|---|---|---|
| Calories | 257 cal | 405 cal | |
| Protein | 2.2 g | 4.1 g | |
| Carbs | 37.5 g | 55.4 g | |
| Fat | 12.5 g | 20.3 g | |
| Fiber | 2.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY PIE | KING SOOPERS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.1 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | BLUEBERRY PIE | KING SOOPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 108 MG | |
| Iron, Fe | 1.1 MG | 2.4 MG | |
| Sodium, Na | 272 MG | 419 MG |