BLUEBERRY PIE vs DELI EXPRESS
Nutrition comparison per 100 g serving
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BLUEBERRY PIE wins in 5 out of 10 nutrient categories
BLUEBERRY PIE: 5
vs
DELI EXPRESS: 4
(1 ties)
Overview
| Nutrient | BLUEBERRY PIE | DELI EXPRESS | Winner |
|---|---|---|---|
| Calories | 246 cal | 356 cal | |
| Protein | 2.6 g | 3.3 g | |
| Carbs | 36.0 g | 62.2 g | |
| Fat | 13.2 g | 11.1 g | |
| Fiber | 3.5 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY PIE | DELI EXPRESS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | BLUEBERRY PIE | DELI EXPRESS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 278 MG | |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Sodium, Na | 281 MG | 544 MG |