BLUEBERRY PIE vs RUSSO'S
Nutrition comparison per 100 g serving
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RUSSO'S wins in 5 out of 10 nutrient categories
BLUEBERRY PIE: 2
vs
RUSSO'S: 5
(3 ties)
Overview
| Nutrient | BLUEBERRY PIE | RUSSO'S | Winner |
|---|---|---|---|
| Calories | 280 cal | 142 cal | |
| Protein | 2.4 g | 3.5 g | |
| Carbs | 36 g | 10.6 g | |
| Fat | 13.6 g | 9.7 g | |
| Fiber | 2.4 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY PIE | RUSSO'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY PIE | RUSSO'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 144 MG | 27 MG |