BLUEBERRY PECAN STREUSEL BARS vs VANILLA LAYER CAKE
Nutrition comparison per 100 g serving
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BLUEBERRY PECAN STREUSEL BARS wins in 7 out of 11 nutrient categories
BLUEBERRY PECAN STREUSEL BARS: 7
vs
VANILLA LAYER CAKE: 3
(1 ties)
Overview
| Nutrient | BLUEBERRY PECAN STREUSEL BARS | VANILLA LAYER CAKE | Winner |
|---|---|---|---|
| Calories | 386 cal | 436 cal | |
| Protein | 4.3 g | 3.9 g | |
| Carbs | 55.7 g | 53.9 g | |
| Fat | 17.1 g | 24.4 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY PECAN STREUSEL BARS | VANILLA LAYER CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | BLUEBERRY PECAN STREUSEL BARS | VANILLA LAYER CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 60 MG | |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 26 MG | |
| Sodium, Na | 314 MG | 231 MG |