BLUEBERRY PECAN PLUS BARS vs RED MACHINE FRUIT
Nutrition comparison per 100 g serving
Ad 468x60
BLUEBERRY PECAN PLUS BARS wins in 8 out of 16 nutrient categories
BLUEBERRY PECAN PLUS BARS: 8
vs
RED MACHINE FRUIT: 5
(3 ties)
Overview
| Nutrient | BLUEBERRY PECAN PLUS BARS | RED MACHINE FRUIT | Winner |
|---|---|---|---|
| Calories | 475 cal | 400 cal | |
| Protein | 10 g | 7.5 g | |
| Carbs | 45 g | 65 g | |
| Fat | 32.5 g | 15 g | |
| Fiber | 12.5 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY PECAN PLUS BARS | RED MACHINE FRUIT | Winner |
|---|---|---|---|
| Riboflavin | 0.5 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 135 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLUEBERRY PECAN PLUS BARS | RED MACHINE FRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 142 MG | 125 MG | |
| Copper, Cu | 0.8 MG | 0.3 MG | |
| Iron, Fe | 2.5 MG | 14.8 MG | |
| Magnesium, Mg | 138 MG | 88 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Potassium, K | 0 MG | 575 MG | |
| Sodium, Na | 50 MG | 50 MG | Tie |