BLUEBERRY PECAN PLUS BARS vs BLUE MACHINE FRUIT
Nutrition comparison per 100 g serving
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BLUEBERRY PECAN PLUS BARS wins in 8 out of 17 nutrient categories
BLUEBERRY PECAN PLUS BARS: 8
vs
BLUE MACHINE FRUIT: 7
(2 ties)
Overview
| Nutrient | BLUEBERRY PECAN PLUS BARS | BLUE MACHINE FRUIT | Winner |
|---|---|---|---|
| Calories | 475 cal | 400 cal | |
| Protein | 10 g | 7.5 g | |
| Carbs | 45 g | 67.5 g | |
| Fat | 32.5 g | 12.5 g | |
| Fiber | 12.5 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY PECAN PLUS BARS | BLUE MACHINE FRUIT | Winner |
|---|---|---|---|
| Riboflavin | 0.5 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 112.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin E (alpha-tocopherol) | 0 MG | 13 MG |
Minerals
| Mineral | BLUEBERRY PECAN PLUS BARS | BLUE MACHINE FRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 142 MG | 50 MG | |
| Copper, Cu | 0.8 MG | 0.4 MG | |
| Iron, Fe | 2.5 MG | 11.8 MG | |
| Magnesium, Mg | 138 MG | 60 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Potassium, K | 0 MG | 175 MG | |
| Sodium, Na | 50 MG | 62 MG |