BLUEBERRY PECAN PLUS BARS vs ALMOND PROTEIN BAR
Nutrition comparison per 100 g serving
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ALMOND PROTEIN BAR wins in 10 out of 17 nutrient categories
BLUEBERRY PECAN PLUS BARS: 3
vs
ALMOND PROTEIN BAR: 10
(4 ties)
Overview
| Nutrient | BLUEBERRY PECAN PLUS BARS | ALMOND PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 475 cal | 511 cal | |
| Protein | 10 g | 22.2 g | |
| Carbs | 45 g | 33.3 g | |
| Fat | 32.5 g | 35.6 g | |
| Fiber | 12.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY PECAN PLUS BARS | ALMOND PROTEIN BAR | Winner |
|---|---|---|---|
| Riboflavin | 0.5 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLUEBERRY PECAN PLUS BARS | ALMOND PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 142 MG | 178 MG | |
| Copper, Cu | 0.8 MG | 0.9 MG | |
| Iron, Fe | 2.5 MG | 4 MG | |
| Magnesium, Mg | 138 MG | 222 MG | |
| Manganese, Mn | 2 MG | 2 MG | Tie |
| Phosphorus, P | 0 MG | 444 MG | |
| Potassium, K | 0 MG | 511 MG | |
| Sodium, Na | 50 MG | 278 MG |