BLUEBERRY PASTRY CRISPS vs GRASS-FED WHEY PROTEIN BAR
Nutrition comparison per 100 g serving
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GRASS-FED WHEY PROTEIN BAR wins in 6 out of 10 nutrient categories
BLUEBERRY PASTRY CRISPS: 2
vs
GRASS-FED WHEY PROTEIN BAR: 6
(2 ties)
Overview
| Nutrient | BLUEBERRY PASTRY CRISPS | GRASS-FED WHEY PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 380 cal | |
| Protein | 4 g | 28 g | |
| Carbs | 80 g | 42 g | |
| Fat | 8 g | 14 g | |
| Fiber | 4 g | 14 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY PASTRY CRISPS | GRASS-FED WHEY PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 48 MG |
Minerals
| Mineral | BLUEBERRY PASTRY CRISPS | GRASS-FED WHEY PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 1.4 MG | 1.4 MG | Tie |
| Sodium, Na | 320 MG | 240 MG |