BLUEBERRY PARFAIT BAGELS WITH BLUEBERRIES AND TOASTED OATS vs THICK SLICED TEXAS BREAD
Nutrition comparison per 100 g serving
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THICK SLICED TEXAS BREAD wins in 5 out of 10 nutrient categories
BLUEBERRY PARFAIT BAGELS WITH BLUEBERRIES AND TOASTED OATS: 4
vs
THICK SLICED TEXAS BREAD: 5
(1 ties)
Overview
| Nutrient | BLUEBERRY PARFAIT BAGELS WITH BLUEBERRIES AND TOASTED OATS | THICK SLICED TEXAS BREAD | Winner |
|---|---|---|---|
| Calories | 303 cal | 300 cal | |
| Protein | 9.1 g | 8.3 g | |
| Carbs | 52.5 g | 53.3 g | |
| Fat | 6.1 g | 4.2 g | |
| Fiber | 2 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLUEBERRY PARFAIT BAGELS WITH BLUEBERRIES AND TOASTED OATS | THICK SLICED TEXAS BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 150 MG | |
| Iron, Fe | 3.0 MG | 4 MG | |
| Potassium, K | 101 MG | 83 MG | |
| Sodium, Na | 424 MG | 600 MG |