BLUEBERRY PANCAKES & SAUSAGE ON A STICKS vs SPRING ROLLS
Nutrition comparison per 100 g serving
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SPRING ROLLS wins in 6 out of 12 nutrient categories
BLUEBERRY PANCAKES & SAUSAGE ON A STICKS: 4
vs
SPRING ROLLS: 6
(2 ties)
Overview
| Nutrient | BLUEBERRY PANCAKES & SAUSAGE ON A STICKS | SPRING ROLLS | Winner |
|---|---|---|---|
| Calories | 366 cal | 190 cal | |
| Protein | 8.5 g | 11.9 g | |
| Carbs | 32.4 g | 19.1 g | |
| Fat | 22.5 g | 7.1 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY PANCAKES & SAUSAGE ON A STICKS | SPRING ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | BLUEBERRY PANCAKES & SAUSAGE ON A STICKS | SPRING ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 48 MG | |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Potassium, K | 85 MG | 0 MG | |
| Sodium, Na | 563 MG | 679 MG |