BLUEBERRY PALEO GRAIN-FREE TOASTER WAFFLES vs DINNER YEAST ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
DINNER YEAST ROLLS wins in 5 out of 12 nutrient categories
BLUEBERRY PALEO GRAIN-FREE TOASTER WAFFLES: 4
vs
DINNER YEAST ROLLS: 5
(3 ties)
Overview
| Nutrient | BLUEBERRY PALEO GRAIN-FREE TOASTER WAFFLES | DINNER YEAST ROLLS | Winner |
|---|---|---|---|
| Calories | 357 cal | 326 cal | |
| Protein | 4.3 g | 7.0 g | |
| Carbs | 34.3 g | 55.8 g | |
| Fat | 22.9 g | 8.1 g | |
| Fiber | 5.7 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY PALEO GRAIN-FREE TOASTER WAFFLES | DINNER YEAST ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLUEBERRY PALEO GRAIN-FREE TOASTER WAFFLES | DINNER YEAST ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 157 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 2.5 MG | |
| Potassium, K | 114 MG | 0 MG | |
| Sodium, Na | 343 MG | 372 MG |