BLUEBERRY ORIGINAL SCONES vs BANANA NUT MUFFINS
Nutrition comparison per 100 g serving
Ad 468x60
BLUEBERRY ORIGINAL SCONES wins in 5 out of 10 nutrient categories
BLUEBERRY ORIGINAL SCONES: 5
vs
BANANA NUT MUFFINS: 4
(1 ties)
Overview
| Nutrient | BLUEBERRY ORIGINAL SCONES | BANANA NUT MUFFINS | Winner |
|---|---|---|---|
| Calories | 377 cal | 404 cal | |
| Protein | 4.9 g | 5.3 g | |
| Carbs | 52.5 g | 42.1 g | |
| Fat | 16.4 g | 24.6 g | |
| Fiber | 1.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLUEBERRY ORIGINAL SCONES | BANANA NUT MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 84 MG | 35 MG | |
| Iron, Fe | 1.6 MG | 1.6 MG | |
| Potassium, K | 57 MG | 123 MG | |
| Sodium, Na | 279 MG | 228 MG |