BLUEBERRY ORIGINAL LOWFAT YOGURT vs BROWN COW
Nutrition comparison per 100 g serving
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BROWN COW wins in 5 out of 11 nutrient categories
BLUEBERRY ORIGINAL LOWFAT YOGURT: 2
vs
BROWN COW: 5
(4 ties)
Overview
| Nutrient | BLUEBERRY ORIGINAL LOWFAT YOGURT | BROWN COW | Winner |
|---|---|---|---|
| Calories | 80 cal | 94 cal | |
| Protein | 2.7 g | 3.5 g | |
| Carbs | 15.3 g | 11.2 g | |
| Fat | 0.7 g | 4.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY ORIGINAL LOWFAT YOGURT | BROWN COW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY ORIGINAL LOWFAT YOGURT | BROWN COW | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 118 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 182 MG | |
| Sodium, Na | 43 MG | 50 MG |