BLUEBERRY ORGANIC YOKIDS LOWFAT YOGURT vs TROPICAL
Nutrition comparison per 100 g serving
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BLUEBERRY ORGANIC YOKIDS LOWFAT YOGURT wins in 7 out of 11 nutrient categories
BLUEBERRY ORGANIC YOKIDS LOWFAT YOGURT: 7
vs
TROPICAL: 3
(1 ties)
Overview
| Nutrient | BLUEBERRY ORGANIC YOKIDS LOWFAT YOGURT | TROPICAL | Winner |
|---|---|---|---|
| Calories | 101 cal | 111 cal | |
| Protein | 5.1 g | 4.4 g | |
| Carbs | 16.2 g | 18.8 g | |
| Fat | 2.0 g | 2.2 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY ORGANIC YOKIDS LOWFAT YOGURT | TROPICAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | BLUEBERRY ORGANIC YOKIDS LOWFAT YOGURT | TROPICAL | Winner |
|---|---|---|---|
| Calcium, Ca | 202 MG | 121 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 253 MG | 0 MG | |
| Sodium, Na | 81 MG | 56 MG |