BLUEBERRY ORGANIC WHOLE MILK YOGURT POUCHES vs CHOCOLATE GREEK STYLE CULTURED COCONUT MILK
Nutrition comparison per 100 g serving
Ad 468x60
BLUEBERRY ORGANIC WHOLE MILK YOGURT POUCHES wins in 6 out of 14 nutrient categories
BLUEBERRY ORGANIC WHOLE MILK YOGURT POUCHES: 6
vs
CHOCOLATE GREEK STYLE CULTURED COCONUT MILK: 5
(3 ties)
Overview
| Nutrient | BLUEBERRY ORGANIC WHOLE MILK YOGURT POUCHES | CHOCOLATE GREEK STYLE CULTURED COCONUT MILK | Winner |
|---|---|---|---|
| Calories | 100 cal | 82 cal | |
| Protein | 5 g | 1.2 g | |
| Carbs | 13 g | 14.7 g | |
| Fat | 3 g | 3.5 g | |
| Fiber | 0 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY ORGANIC WHOLE MILK YOGURT POUCHES | CHOCOLATE GREEK STYLE CULTURED COCONUT MILK | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 1.1 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLUEBERRY ORGANIC WHOLE MILK YOGURT POUCHES | CHOCOLATE GREEK STYLE CULTURED COCONUT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 180 MG | 176 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Magnesium, Mg | 0 MG | 71 MG | |
| Potassium, K | 240 MG | 0 MG | |
| Sodium, Na | 75 MG | 68 MG |