BLUEBERRY ORGANIC WHOLE MILK YOGURT vs STRAWBERRY BLENDED LOWFAT YOGURT
Nutrition comparison per 100 g serving
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STRAWBERRY BLENDED LOWFAT YOGURT wins in 5 out of 11 nutrient categories
BLUEBERRY ORGANIC WHOLE MILK YOGURT: 2
vs
STRAWBERRY BLENDED LOWFAT YOGURT: 5
(4 ties)
Overview
| Nutrient | BLUEBERRY ORGANIC WHOLE MILK YOGURT | STRAWBERRY BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 93 cal | 106 cal | |
| Protein | 3.3 g | 4.4 g | |
| Carbs | 13.3 g | 19.8 g | |
| Fat | 3 g | 1.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY ORGANIC WHOLE MILK YOGURT | STRAWBERRY BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | BLUEBERRY ORGANIC WHOLE MILK YOGURT | STRAWBERRY BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 130 MG | 132 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 171 MG | 181 MG | |
| Sodium, Na | 57 MG | 57 MG | Tie |