BLUEBERRY ORGANIC WHOLE MILK YOGURT vs DRINKABLE YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
DRINKABLE YOGURT wins in 5 out of 11 nutrient categories
BLUEBERRY ORGANIC WHOLE MILK YOGURT: 3
vs
DRINKABLE YOGURT: 5
(3 ties)
Overview
| Nutrient | BLUEBERRY ORGANIC WHOLE MILK YOGURT | DRINKABLE YOGURT | Winner |
|---|---|---|---|
| Calories | 93 cal | 83 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 13.3 g | 11.7 g | |
| Fat | 3 g | 2.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY ORGANIC WHOLE MILK YOGURT | DRINKABLE YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | BLUEBERRY ORGANIC WHOLE MILK YOGURT | DRINKABLE YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 130 MG | 125 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 171 MG | 0 MG | |
| Sodium, Na | 57 MG | 44 MG |