BLUEBERRY ORGANIC WHOLE MILK YOGURT vs STRAWBERRY WITH RAINBOW SPRINKLES NONFAT YOGURT
Nutrition comparison per 100 g serving
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STRAWBERRY WITH RAINBOW SPRINKLES NONFAT YOGURT wins in 4 out of 11 nutrient categories
BLUEBERRY ORGANIC WHOLE MILK YOGURT: 3
vs
STRAWBERRY WITH RAINBOW SPRINKLES NONFAT YOGURT: 4
(4 ties)
Overview
| Nutrient | BLUEBERRY ORGANIC WHOLE MILK YOGURT | STRAWBERRY WITH RAINBOW SPRINKLES NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 88 cal | 110 cal | |
| Protein | 2.7 g | 3 g | |
| Carbs | 11.5 g | 20 g | |
| Fat | 3.1 g | 2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY ORGANIC WHOLE MILK YOGURT | STRAWBERRY WITH RAINBOW SPRINKLES NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY ORGANIC WHOLE MILK YOGURT | STRAWBERRY WITH RAINBOW SPRINKLES NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 124 MG | 135 MG | |
| Sodium, Na | 62 MG | 50 MG |