BLUEBERRY ORGANIC WHOLE MILK YOGURT vs PINEAPPLE GREEK LOWFAT YOGURT
Nutrition comparison per 100 g serving
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PINEAPPLE GREEK LOWFAT YOGURT wins in 6 out of 12 nutrient categories
BLUEBERRY ORGANIC WHOLE MILK YOGURT: 3
vs
PINEAPPLE GREEK LOWFAT YOGURT: 6
(3 ties)
Overview
| Nutrient | BLUEBERRY ORGANIC WHOLE MILK YOGURT | PINEAPPLE GREEK LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 88 cal | 107 cal | |
| Protein | 2.7 g | 8 g | |
| Carbs | 11.5 g | 14.7 g | |
| Fat | 3.1 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY ORGANIC WHOLE MILK YOGURT | PINEAPPLE GREEK LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | BLUEBERRY ORGANIC WHOLE MILK YOGURT | PINEAPPLE GREEK LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 200 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 133 MG | |
| Potassium, K | 124 MG | 187 MG | |
| Sodium, Na | 62 MG | 57 MG |