BLUEBERRY ORGANIC WHOLE MILK GREEK YOGURT vs TROPICAL
Nutrition comparison per 100 g serving
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TROPICAL wins in 6 out of 11 nutrient categories
BLUEBERRY ORGANIC WHOLE MILK GREEK YOGURT: 4
vs
TROPICAL: 6
(1 ties)
Overview
| Nutrient | BLUEBERRY ORGANIC WHOLE MILK GREEK YOGURT | TROPICAL | Winner |
|---|---|---|---|
| Calories | 100 cal | 111 cal | |
| Protein | 7.3 g | 4.4 g | |
| Carbs | 10.7 g | 18.8 g | |
| Fat | 3.3 g | 2.2 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY ORGANIC WHOLE MILK GREEK YOGURT | TROPICAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | BLUEBERRY ORGANIC WHOLE MILK GREEK YOGURT | TROPICAL | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 121 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 127 MG | 0 MG | |
| Sodium, Na | 40 MG | 56 MG |