BLUEBERRY ORGANIC PROBIOTIC YOGURT DRINK vs TRADITIONAL GREEK YOGURT
Nutrition comparison per 100 g serving
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BLUEBERRY ORGANIC PROBIOTIC YOGURT DRINK wins in 4 out of 10 nutrient categories
BLUEBERRY ORGANIC PROBIOTIC YOGURT DRINK: 4
vs
TRADITIONAL GREEK YOGURT: 3
(3 ties)
Overview
| Nutrient | BLUEBERRY ORGANIC PROBIOTIC YOGURT DRINK | TRADITIONAL GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 54 cal | 107 cal | |
| Protein | 3.3 g | 7.3 g | |
| Carbs | 8.3 g | 12 g | |
| Fat | 1.0 g | 3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLUEBERRY ORGANIC PROBIOTIC YOGURT DRINK | TRADITIONAL GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 90 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 145 MG | 113 MG | |
| Sodium, Na | 8 MG | 37 MG |