BLUEBERRY ORGANIC GREEK YOGURT vs STRAWBERRY RHUBARB FLAVORED AUSSIE STYLE YOGURT
Nutrition comparison per 100 g serving
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BLUEBERRY ORGANIC GREEK YOGURT wins in 5 out of 11 nutrient categories
BLUEBERRY ORGANIC GREEK YOGURT: 5
vs
STRAWBERRY RHUBARB FLAVORED AUSSIE STYLE YOGURT: 3
(3 ties)
Overview
| Nutrient | BLUEBERRY ORGANIC GREEK YOGURT | STRAWBERRY RHUBARB FLAVORED AUSSIE STYLE YOGURT | Winner |
|---|---|---|---|
| Calories | 73 cal | 119 cal | |
| Protein | 8 g | 5.3 g | |
| Carbs | 10.7 g | 14.5 g | |
| Fat | 0 g | 4.9 g | |
| Fiber | 0.7 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY ORGANIC GREEK YOGURT | STRAWBERRY RHUBARB FLAVORED AUSSIE STYLE YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY ORGANIC GREEK YOGURT | STRAWBERRY RHUBARB FLAVORED AUSSIE STYLE YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 154 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 120 MG | 154 MG | |
| Sodium, Na | 27 MG | 75 MG |