BLUEBERRY ORGANIC AUSSIE GREEK WHOLE MILK YOGURT vs MIXED BERRY LOW-FAT GREEK YOGURT DRINK
Nutrition comparison per 100 g serving
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MIXED BERRY LOW-FAT GREEK YOGURT DRINK wins in 6 out of 11 nutrient categories
BLUEBERRY ORGANIC AUSSIE GREEK WHOLE MILK YOGURT: 1
vs
MIXED BERRY LOW-FAT GREEK YOGURT DRINK: 6
(4 ties)
Overview
| Nutrient | BLUEBERRY ORGANIC AUSSIE GREEK WHOLE MILK YOGURT | MIXED BERRY LOW-FAT GREEK YOGURT DRINK | Winner |
|---|---|---|---|
| Calories | 113 cal | 68 cal | |
| Protein | 7.3 g | 4.7 g | |
| Carbs | 12.7 g | 8.8 g | |
| Fat | 3.3 g | 1.7 g | |
| Fiber | 0.7 g | 0.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY ORGANIC AUSSIE GREEK WHOLE MILK YOGURT | MIXED BERRY LOW-FAT GREEK YOGURT DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY ORGANIC AUSSIE GREEK WHOLE MILK YOGURT | MIXED BERRY LOW-FAT GREEK YOGURT DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 84 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 93 MG | 145 MG | |
| Sodium, Na | 33 MG | 39 MG |