BLUEBERRY ORGANIC AUSSIE GREEK WHOLE MILK YOGURT vs BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT wins in 6 out of 10 nutrient categories

BLUEBERRY ORGANIC AUSSIE GREEK WHOLE MILK YOGURT: 0 vs BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 6 (4 ties)

Overview

Nutrient	BLUEBERRY ORGANIC AUSSIE GREEK WHOLE MILK YOGURT	BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Calories	113 cal	73 cal
Protein	7.3 g	8 g
Carbs	12.7 g	11.3 g
Fat	3.3 g	0 g
Fiber	0.7 g	0.7 g	Tie
Sugar	0 g	0 g	Tie

Mineral	BLUEBERRY ORGANIC AUSSIE GREEK WHOLE MILK YOGURT	BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Calcium, Ca	67 MG	91 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	93 MG	119 MG
Sodium, Na	33 MG	33 MG	Tie

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