BLUEBERRY ONE-HANDED YOGURT vs SHOPRITE
Nutrition comparison per 100 g serving
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SHOPRITE wins in 6 out of 11 nutrient categories
BLUEBERRY ONE-HANDED YOGURT: 2
vs
SHOPRITE: 6
(3 ties)
Overview
| Nutrient | BLUEBERRY ONE-HANDED YOGURT | SHOPRITE | Winner |
|---|---|---|---|
| Calories | 101 cal | 76 cal | |
| Protein | 5.1 g | 8.8 g | |
| Carbs | 14.1 g | 10 g | |
| Fat | 2.0 g | 0 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY ONE-HANDED YOGURT | SHOPRITE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY ONE-HANDED YOGURT | SHOPRITE | Winner |
|---|---|---|---|
| Calcium, Ca | 152 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 165 MG | |
| Sodium, Na | 66 MG | 44 MG |