BLUEBERRY ON THE BOTTOM PROBIOTIC GREEK LOWFAT YOGURT vs MIXED BERRY DRINKABLE GREEK YOGURT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BLUEBERRY ON THE BOTTOM PROBIOTIC GREEK LOWFAT YOGURT: 4
vs
MIXED BERRY DRINKABLE GREEK YOGURT: 4
(2 ties)
Overview
| Nutrient | BLUEBERRY ON THE BOTTOM PROBIOTIC GREEK LOWFAT YOGURT | MIXED BERRY DRINKABLE GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 93 cal | 30 cal | |
| Protein | 8 g | 6.4 g | |
| Carbs | 10.7 g | 2.5 g | |
| Fat | 1.7 g | 0 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLUEBERRY ON THE BOTTOM PROBIOTIC GREEK LOWFAT YOGURT | MIXED BERRY DRINKABLE GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 72 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 160 MG | 93 MG | |
| Sodium, Na | 43 MG | 21 MG |