BLUEBERRY ON THE BOTTOM NONFAT GREEK YOGURT vs PLAIN NONFAT GREEK YOGURT

Nutrition comparison per 100 g serving

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PLAIN NONFAT GREEK YOGURT wins in 4 out of 11 nutrient categories

BLUEBERRY ON THE BOTTOM NONFAT GREEK YOGURT: 1 vs PLAIN NONFAT GREEK YOGURT: 4 (6 ties)

Overview

Nutrient	BLUEBERRY ON THE BOTTOM NONFAT GREEK YOGURT	PLAIN NONFAT GREEK YOGURT	Winner
Calories	73 cal	53 cal
Protein	8 g	10 g
Carbs	10 g	4 g
Fat	0 g	0 g	Tie
Fiber	0.7 g	0.7 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BLUEBERRY ON THE BOTTOM NONFAT GREEK YOGURT	PLAIN NONFAT GREEK YOGURT	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	BLUEBERRY ON THE BOTTOM NONFAT GREEK YOGURT	PLAIN NONFAT GREEK YOGURT	Winner
Calcium, Ca	67 MG	100 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	93 MG	0 MG
Sodium, Na	37 MG	37 MG	Tie

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