BLUEBERRY ON THE BOTTOM LOW-FAT GREEK YOGURT WITH MAPLE OATMEAL vs SUPPER ORANGE CRANBERRY FLAX SEEDS YOGURT

Nutrition comparison per 100 g serving

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SUPPER ORANGE CRANBERRY FLAX SEEDS YOGURT wins in 6 out of 11 nutrient categories

BLUEBERRY ON THE BOTTOM LOW-FAT GREEK YOGURT WITH MAPLE OATMEAL: 2 vs SUPPER ORANGE CRANBERRY FLAX SEEDS YOGURT: 6 (3 ties)

Overview

Nutrient	BLUEBERRY ON THE BOTTOM LOW-FAT GREEK YOGURT WITH MAPLE OATMEAL	SUPPER ORANGE CRANBERRY FLAX SEEDS YOGURT	Winner
Calories	93 cal	93 cal	Tie
Protein	6.7 g	8.7 g
Carbs	15.3 g	12.7 g
Fat	1.7 g	0.7 g
Fiber	2.7 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	BLUEBERRY ON THE BOTTOM LOW-FAT GREEK YOGURT WITH MAPLE OATMEAL	SUPPER ORANGE CRANBERRY FLAX SEEDS YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BLUEBERRY ON THE BOTTOM LOW-FAT GREEK YOGURT WITH MAPLE OATMEAL	SUPPER ORANGE CRANBERRY FLAX SEEDS YOGURT
Calcium, Ca	67 MG	100 MG
Iron, Fe	0.2 MG	0 MG
Potassium, K	93 MG	140 MG
Sodium, Na	30 MG	47 MG

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