BLUEBERRY ON THE BOTTOM LOW-FAT GREEK YOGURT WITH MAPLE OATMEAL vs PEACH FRUIT ON THE BOTTOM GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
PEACH FRUIT ON THE BOTTOM GREEK NONFAT YOGURT wins in 4 out of 10 nutrient categories
BLUEBERRY ON THE BOTTOM LOW-FAT GREEK YOGURT WITH MAPLE OATMEAL: 3
vs
PEACH FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 4
(3 ties)
Overview
| Nutrient | BLUEBERRY ON THE BOTTOM LOW-FAT GREEK YOGURT WITH MAPLE OATMEAL | PEACH FRUIT ON THE BOTTOM GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 93 cal | 73 cal | |
| Protein | 6.7 g | 8.7 g | |
| Carbs | 15.3 g | 10 g | |
| Fat | 1.7 g | 0 g | |
| Fiber | 2.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLUEBERRY ON THE BOTTOM LOW-FAT GREEK YOGURT WITH MAPLE OATMEAL | PEACH FRUIT ON THE BOTTOM GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 67 MG | Tie |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 93 MG | 93 MG | Tie |
| Sodium, Na | 30 MG | 27 MG |