BLUEBERRY ON THE BOTTOM GREEK NONFAT STRAINED YOGURT vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 3 out of 12 nutrient categories
BLUEBERRY ON THE BOTTOM GREEK NONFAT STRAINED YOGURT: 2
vs
WHOLE FOODS MARKET: 3
(7 ties)
Overview
| Nutrient | BLUEBERRY ON THE BOTTOM GREEK NONFAT STRAINED YOGURT | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 80 cal | 87 cal | |
| Protein | 8 g | 8.7 g | |
| Carbs | 11.3 g | 13.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY ON THE BOTTOM GREEK NONFAT STRAINED YOGURT | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLUEBERRY ON THE BOTTOM GREEK NONFAT STRAINED YOGURT | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 100 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 127 MG | 127 MG | Tie |
| Sodium, Na | 33 MG | 60 MG |