BLUEBERRY ON THE BOTTOM GREEK 100 CALORIES NON-FAT YOGURT vs LOWFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
BLUEBERRY ON THE BOTTOM GREEK 100 CALORIES NON-FAT YOGURT wins in 7 out of 10 nutrient categories
BLUEBERRY ON THE BOTTOM GREEK 100 CALORIES NON-FAT YOGURT: 7
vs
LOWFAT YOGURT: 2
(1 ties)
Overview
| Nutrient | BLUEBERRY ON THE BOTTOM GREEK 100 CALORIES NON-FAT YOGURT | LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 67 cal | 140 cal | |
| Protein | 8 g | 6 g | |
| Carbs | 9.3 g | 21.3 g | |
| Fat | 0 g | 3 g | |
| Fiber | 3.3 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY ON THE BOTTOM GREEK 100 CALORIES NON-FAT YOGURT | LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | BLUEBERRY ON THE BOTTOM GREEK 100 CALORIES NON-FAT YOGURT | LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 133 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Sodium, Na | 43 MG | 77 MG |