BLUEBERRY ON THE BOTTOM GREEK 100 CALORIES NON-FAT YOGURT vs FOREST BERRIES GREEK LOW-FAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
BLUEBERRY ON THE BOTTOM GREEK 100 CALORIES NON-FAT YOGURT wins in 6 out of 10 nutrient categories
BLUEBERRY ON THE BOTTOM GREEK 100 CALORIES NON-FAT YOGURT: 6
vs
FOREST BERRIES GREEK LOW-FAT YOGURT: 3
(1 ties)
Overview
| Nutrient | BLUEBERRY ON THE BOTTOM GREEK 100 CALORIES NON-FAT YOGURT | FOREST BERRIES GREEK LOW-FAT YOGURT | Winner |
|---|---|---|---|
| Calories | 67 cal | 106 cal | |
| Protein | 8 g | 8.2 g | |
| Carbs | 9.3 g | 8.8 g | |
| Fat | 0 g | 1.5 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY ON THE BOTTOM GREEK 100 CALORIES NON-FAT YOGURT | FOREST BERRIES GREEK LOW-FAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 2.1 MG |
Minerals
| Mineral | BLUEBERRY ON THE BOTTOM GREEK 100 CALORIES NON-FAT YOGURT | FOREST BERRIES GREEK LOW-FAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 147 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Sodium, Na | 43 MG | 29 MG |