BLUEBERRY NUT BAKED FLATS CRISPY SNACK BARS vs COOKIE KIT
Nutrition comparison per 100 g serving
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BLUEBERRY NUT BAKED FLATS CRISPY SNACK BARS wins in 7 out of 11 nutrient categories
BLUEBERRY NUT BAKED FLATS CRISPY SNACK BARS: 7
vs
COOKIE KIT: 2
(2 ties)
Overview
| Nutrient | BLUEBERRY NUT BAKED FLATS CRISPY SNACK BARS | COOKIE KIT | Winner |
|---|---|---|---|
| Calories | 450 cal | 425 cal | |
| Protein | 7.5 g | 3.5 g | |
| Carbs | 70 g | 78.2 g | |
| Fat | 17.5 g | 11.5 g | |
| Fiber | 7.5 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY NUT BAKED FLATS CRISPY SNACK BARS | COOKIE KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY NUT BAKED FLATS CRISPY SNACK BARS | COOKIE KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 23 MG | |
| Iron, Fe | 2.7 MG | 0.8 MG | |
| Potassium, K | 175 MG | 0 MG | |
| Sodium, Na | 350 MG | 161 MG |