BLUEBERRY NONFAT YOGURT WITH STEVIA LEAF EXTRACT WITH GELATIN vs WHOLE MILK GREEK STRAINED YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE MILK GREEK STRAINED YOGURT wins in 4 out of 10 nutrient categories
BLUEBERRY NONFAT YOGURT WITH STEVIA LEAF EXTRACT WITH GELATIN: 3
vs
WHOLE MILK GREEK STRAINED YOGURT: 4
(3 ties)
Overview
| Nutrient | BLUEBERRY NONFAT YOGURT WITH STEVIA LEAF EXTRACT WITH GELATIN | WHOLE MILK GREEK STRAINED YOGURT | Winner |
|---|---|---|---|
| Calories | 53 cal | 94 cal | |
| Protein | 4 g | 8.8 g | |
| Carbs | 8 g | 2.9 g | |
| Fat | 0 g | 5.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLUEBERRY NONFAT YOGURT WITH STEVIA LEAF EXTRACT WITH GELATIN | WHOLE MILK GREEK STRAINED YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 118 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 140 MG | 153 MG | |
| Sodium, Na | 50 MG | 35 MG |