BLUEBERRY NONFAT YOGURT WITH STEVIA LEAF EXTRACT WITH GELATIN vs 0% MILKFAT WITH PEACH ALL NATURAL NONFAT GREEK STRAINED YOGURT
Nutrition comparison per 100 g serving
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BLUEBERRY NONFAT YOGURT WITH STEVIA LEAF EXTRACT WITH GELATIN wins in 4 out of 11 nutrient categories
BLUEBERRY NONFAT YOGURT WITH STEVIA LEAF EXTRACT WITH GELATIN: 4
vs
0% MILKFAT WITH PEACH ALL NATURAL NONFAT GREEK STRAINED YOGURT: 2
(5 ties)
Overview
| Nutrient | BLUEBERRY NONFAT YOGURT WITH STEVIA LEAF EXTRACT WITH GELATIN | 0% MILKFAT WITH PEACH ALL NATURAL NONFAT GREEK STRAINED YOGURT | Winner |
|---|---|---|---|
| Calories | 53 cal | 67 cal | |
| Protein | 4 g | 8.7 g | |
| Carbs | 8 g | 8.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY NONFAT YOGURT WITH STEVIA LEAF EXTRACT WITH GELATIN | 0% MILKFAT WITH PEACH ALL NATURAL NONFAT GREEK STRAINED YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | BLUEBERRY NONFAT YOGURT WITH STEVIA LEAF EXTRACT WITH GELATIN | 0% MILKFAT WITH PEACH ALL NATURAL NONFAT GREEK STRAINED YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 100 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 140 MG | 0 MG | |
| Sodium, Na | 50 MG | 30 MG |