BLUEBERRY NONFAT YOGURT vs TRICKLING SPRINGS ORGANIC
Nutrition comparison per 100 g serving
Ad 468x60
BLUEBERRY NONFAT YOGURT wins in 7 out of 12 nutrient categories
BLUEBERRY NONFAT YOGURT: 7
vs
TRICKLING SPRINGS ORGANIC: 2
(3 ties)
Overview
| Nutrient | BLUEBERRY NONFAT YOGURT | TRICKLING SPRINGS ORGANIC | Winner |
|---|---|---|---|
| Calories | 0 cal | 67 cal | |
| Protein | 2.9 g | 2.5 g | |
| Carbs | 9.4 g | 11.3 g | |
| Fat | 0 g | 1.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY NONFAT YOGURT | TRICKLING SPRINGS ORGANIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG | |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | BLUEBERRY NONFAT YOGURT | TRICKLING SPRINGS ORGANIC | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 104 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 124 MG | 0 MG | |
| Sodium, Na | 50 MG | 38 MG |