BLUEBERRY NONFAT YOGURT vs MEYER LEMON YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
MEYER LEMON YOGURT wins in 4 out of 10 nutrient categories
BLUEBERRY NONFAT YOGURT: 3
vs
MEYER LEMON YOGURT: 4
(3 ties)
Overview
| Nutrient | BLUEBERRY NONFAT YOGURT | MEYER LEMON YOGURT | Winner |
|---|---|---|---|
| Calories | 53 cal | 88 cal | |
| Protein | 2.9 g | 3.5 g | |
| Carbs | 9.4 g | 10.6 g | |
| Fat | 0 g | 3.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLUEBERRY NONFAT YOGURT | MEYER LEMON YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 128 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 211 MG | |
| Sodium, Na | 0 MG | 35 MG |